Vancouver-born pop artist JESSIA has released her latest single, “Therapy & Yoga,” a self-empowerment anthem that marks a confident new chapter in her artistic evolution.
Blending infectious pop production with emotionally candid lyrics, “Therapy & Yoga” emphasizes themes of independence, self-love, and moving on. The single follows the success of JESSIA’s first-ever North American headline tour in late 2024 and serves as a continuation of the bold and honest storytelling that has defined her recent work.
“‘Therapy & Yoga’ is a BOP. It’s for all the glow-up girlies who decided to choose themselves this summer,” JESSIA said in a statement. “It’s about self-love, moving on, and forgetting about that one guy who asked for gas money anytime you went anywhere. This is the song to get you out of bed and strutting down the street.”
Written by JESSIA alongside a team of collaborators and co-produced by the artist herself, the song is positioned as a celebratory summer track driven by confident energy and relatable humor.
Since her breakout in 2021 with the viral single “I’m not Pretty,” JESSIA has garnered over 500 million streams and received acclaim for her debut EP How Are You?, which earned her the Breakthrough Artist Award at the 2022 Juno Awards. In 2024, she independently released her sophomore EP Okay With Every Part, showcasing her creative control and deeper artistic vision.
With “Therapy & Yoga,” JESSIA continues to build on her reputation for delivering unfiltered, emotionally resonant pop music that resonates with a global fanbase.